THE BALANCED EMPIRE BLUEPRINT
TRAINING PROGRAMS
Choose your next standard. Seven focused training systems for strength, muscle and a physique built with intention. All prices in AUD.
12 Week Beast Program
$100 AUD
A 12-week muscle-building program designed to develop strength, size and overall physique.
WHAT’S INCLUDED
12-week training structure focused on strength, size and physique.
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2 Week Split: High-Rep, Strength & Pump Weeks
$150 AUD
A structured training system incorporating different training styles, including high-rep training, strength-focused training and pump-focused sessions.
WHAT’S INCLUDED
High-rep, strength-focused and pump-focused training sessions.
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3 Day Split
$100 AUD
A structured three-day training split designed to build muscle and strength while allowing adequate recovery.
WHAT’S INCLUDED
Three-day training split with planned recovery.
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9 Week Max Muscle Mass – Intermediate
$80 AUD
An intermediate muscle-building program designed for lifters looking to take their physique to the next level.
WHAT’S INCLUDED
Intermediate-level muscle-building training structure.
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3 Week Max Muscle Trial Programs
$50 AUD
An entry-level opportunity to experience the Balanced Empire Fitness training approach.
WHAT’S INCLUDED
Introductory access to the Balanced Empire training approach.
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16 Week Muscle Building Advanced
$150 AUD
An advanced training program for experienced lifters looking to maximise muscle development.
WHAT’S INCLUDED
Advanced muscle-development training structure.
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12 Week Weight Loss & Lean Muscle Gain Program
$150 AUD
A training program focused on improving body composition, building lean muscle and supporting fat loss.
WHAT’S INCLUDED
Training focused on lean muscle and body composition.
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Online checkout coming soon.